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per 1 slice or ring - Calories: 15kcal | Fat: 0.04g | Carbs: 3.90g | Prot: 0.20g

Other sizes: 1 cup of crushed, sliced, or chunks - 79kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Prot: 7.01g

Other sizes: 1 lb - 227kcal, 100 g - 50kcal, more...

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g

Other sizes: 1 lb - 82kcal, 100 g - 18kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.15g | Carbs: 21.08g | Prot: 2.1g

Other sizes: 1 large - 281kcal, 1 medium - 163kcal, 1 small - 130kcal, more...

per 100 g - Calories: 65kcal | Fat: 0.08g | Carbs: 16.28g | Prot: 0.8g

Other sizes: 1 cup slices - 148kcal, 1 lb - 295kcal, more...

per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g

Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more...

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g

Other sizes: 1 fillet - 356kcal, 1 lb - 717kcal, more...

per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g

per 1 slice - Calories: 6kcal | Fat: 0.02g | Carbs: 1.50g | Prot: 0.07g

Other sizes: 1 cup - 138kcal, 100 g - 81kcal, more...

per 100 g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Prot: 1.35g

Other sizes: 1 cup of shredded or chopped - 7kcal, 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, more...