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per 1 serving - Calories: 194kcal | Fat: 9.58g | Carbs: 15.88g | Prot: 11.92g

Other sizes: 1 cup - 258kcal, 100 g - 119kcal, more...

per 1 slice - Calories: 72kcal | Fat: 0.54g | Carbs: 14.41g | Prot: 2.05g

Other sizes: 1 serving - 72kcal, 100 g - 287kcal, more...

per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g

Other sizes: 1 cup, dry, yields - 1277kcal, 1 oz, dry, yields - 251kcal, 1 serving - 219kcal, more...

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g

Other sizes: 1 mug - 40kcal, 100 g - 17kcal, 100 ml - 17kcal, more...

per 100 g - Calories: 303kcal | Fat: 8.37g | Carbs: 56.01g | Prot: 7.59g

Other sizes: 1 serving - 215kcal, 1 individual - 215kcal, more...

per 1 cup - Calories: 355kcal | Fat: 16.73g | Carbs: 48.22g | Prot: 6.40g

Other sizes: 1 serving - 178kcal, 100 g - 205kcal, more...

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g

Other sizes: 1 serving - 114kcal, 1 small scoop/dip - 77kcal, 1 medium scoop/dip - 115kcal, more...

per 1 package yields - Calories: 449kcal | Fat: 24.35g | Carbs: 44.15g | Prot: 13.27g

Other sizes: 1 serving - 449kcal, 100 g - 227kcal, more...

per 100 g - Calories: 132kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 22.11g

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g