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per 1 serving - Calories: 100kcal | Fat: 1.73g | Carbs: 0.00g | Prot: 19.79g

Other sizes: 1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g

Other sizes: 1 oz, boneless (yield after cooking) - 77kcal, 1 oz, boneless - 81kcal, 1 oz, with bone (yield after cooking, bone removed) - 51kcal, more...

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g

Other sizes: 1 oz of - 54kcal, 1 serving - 161kcal, 100 g - 190kcal, more...

per 1 eclair - Calories: 267kcal | Fat: 16.01g | Carbs: 24.68g | Prot: 6.53g

Other sizes: 1 cream puff - 293kcal, 1 serving - 267kcal, 100 g - 262kcal, more...

per 1 sopaipilla - Calories: 43kcal | Fat: 1.88g | Carbs: 6.15g | Prot: 0.49g

Other sizes: 1 serving - 43kcal, 100 g - 355kcal, more...

per 1 10 nuts or nuggets serving - Calories: 80kcal | Fat: 2.82g | Carbs: 12.93g | Prot: 1.53g

Other sizes: 1 cup of corn nuts - 406kcal, 1 serving - 125kcal, 100 g - 446kcal, more...

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g

Other sizes: 1 serving - 1kcal, 100 g - 21kcal, more...

per 1 regular slice - Calories: 59kcal | Fat: 0.80g | Carbs: 12.74g | Prot: 1.99g

Other sizes: 1 serving - 59kcal, 1 thin slice - 47kcal, 100 g - 226kcal, more...

per 1 taco or tostada - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Prot: 8.12g

Other sizes: 1 serving - 151kcal, 1 cup - 222kcal, 100 g - 182kcal, more...

per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Prot: 18.12g

Other sizes: 1 cup - 212kcal, 1 serving - 212kcal, 100 g - 174kcal, more...