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"Pizza Capers Pesto Feta Flat "
591 to 600 of 1000
Cooked Red Peppers (Fat Added in Cooking)
per 1 10 strip portion - Calories: 27kcal | Fat: 1.55g | Carbs: 3.58g | Prot: 0.49g
Other sizes: 1 medium - 59kcal, 1 small - 37kcal, 1 large - 82kcal,
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Fat Free Salted Margarine-Like Liquid Spread
per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Prot: 0.21g
Other sizes: 1 serving - 3kcal, 100 g - 43kcal,
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Instant Brown Rice (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g
Other sizes: 1 cup of cooked - 269kcal, 1 serving - 180kcal,
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Cooked Spinach (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal, 100 g - 40kcal,
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2% Fat Milk (Semi-Skimmed Milk)
per 100 g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Prot: 3.3g
Other sizes: 1 cup - 122kcal, 100 ml - 52kcal,
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Whole Wheat Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 cup, dry, yields - 437kcal, 1 oz, dry, yields - 96kcal, 1 lasagna noodle, cooked - 68kcal,
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Whole Wheat Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 197kcal, 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal,
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Long Rice Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Prot: 0.04g
Other sizes: 1 serving - 160kcal, 1 cup of cooked - 160kcal,
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal,
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Lower in Fat Chicken or Turkey and Vegetable Turnover
per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Prot: 9.97g
Other sizes: 1 serving - 239kcal, 100 g - 187kcal,
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