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"Beef Stew with Potatoes and Carrots in Gravy"

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Oyster Stew (with Equal Volume Water, Canned) per 1 cup - Calories: 58kcal \| Fat: 3.83g \| Carbs: 4.07g \| Prot: 2.10g Other sizes: 1 can - 141kcal, 100 g - 24kcal, more... Similar
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking) per 1 cup - Calories: 78kcal \| Fat: 0.54g \| Carbs: 17.17g \| Prot: 2.06g Other sizes: 1 680 g frozen package yields - 329kcal, 1 serving - 39kcal, 100 g - 49kcal, more... Similar
Stew Meat Beef (Lean Only Eaten) per 100 g - Calories: 236kcal \| Fat: 11.10g \| Carbs: 0g \| Prot: 31.71g Other sizes: 1 cup of cooked, diced - 316kcal, 1 serving - 201kcal, more... Similar
Lamb or Mutton Stew with Vegetables in Gravy per 1 cup - Calories: 285kcal \| Fat: 10.58g \| Carbs: 11.74g \| Prot: 34.17g Other sizes: 1 serving - 214kcal, 100 g - 113kcal, more... Similar
White Potatoes (Flesh and Skin) per 100 g - Calories: 70kcal \| Fat: 0.1g \| Carbs: 15.71g \| Prot: 1.68g Other sizes: 1 large - 258kcal, 1 medium - 149kcal, 1 small - 119kcal, more... Similar
Potatoes (Skin, without Salt, Baked) per 1 skin - Calories: 115kcal \| Fat: 0.06g \| Carbs: 26.71g \| Prot: 2.49g Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more... Similar
Potatoes (Flesh, without Salt, Microwaved) per 100 g - Calories: 100kcal \| Fat: 0.1g \| Carbs: 23.28g \| Prot: 2.1g Other sizes: 1/2 cup - 78kcal, 1 potato - 156kcal, 1 lb - 454kcal, more... Similar
Hashed Brown Potatoes (Home Prepated) per 1 cup - Calories: 413kcal \| Fat: 19.53g \| Carbs: 54.77g \| Prot: 4.68g Other sizes: 1 lb - 1202kcal, 100 g - 265kcal, more... Similar
Mashed Potatoes (Whole Milk Added) per 100 g - Calories: 83kcal \| Fat: 0.57g \| Carbs: 17.53g \| Prot: 1.92g Similar
Potatoes (Flesh, with Salt, Microwaved) per 1 potato - Calories: 156kcal \| Fat: 0.16g \| Carbs: 36.32g \| Prot: 3.28g Other sizes: 1/2 cup - 78kcal, 1 lb - 454kcal, 100 g - 100kcal, more... Similar
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