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per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g

per 1 serving (75g) - Calories: 89kcal | Fat: 0.70g | Carbs: 14.00g | Prot: 5.00g

per 100g - Calories: 195kcal | Fat: 13.30g | Carbs: 0.00g | Prot: 18.90g

per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g

Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more...

per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Prot: 2.02g

Other sizes: 1 large - 284kcal, 1 medium - 164kcal, 1 small - 131kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 leaf - 6kcal, 1 lb - 159kcal, more...

per 100 g - Calories: 496kcal | Fat: 27.2g | Carbs: 57.7g | Prot: 8.5g

per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Prot: 4.77g

Other sizes: 1 serving - 71kcal, 100 g - 68kcal, more...

per 100 g - Calories: 76kcal | Fat: 5.16g | Carbs: 6.01g | Prot: 2.60g

Other sizes: 1 cup - 160kcal, 1 serving - 80kcal, more...