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"Chris' Three Olive Dip"

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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 124kcal \| Fat: 3.8g \| Carbs: 0.0g \| Prot: 21.11g Similar
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 145kcal \| Fat: 6.28g \| Carbs: 0.0g \| Prot: 20.8g Similar
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 903kcal \| Fat: 58.20g \| Carbs: 0.00g \| Prot: 88.36g Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 177kcal \| Fat: 6.78g \| Carbs: 0.0g \| Prot: 27.12g Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 lb - 803kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 314kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 43.35g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 214kcal \| Fat: 14.57g \| Carbs: 0.0g \| Prot: 19.44g Similar
Beef Tip Round (Trimmed to 0 cm Fat) per 100 g - Calories: 151kcal \| Fat: 7.01g \| Carbs: 0.0g \| Prot: 20.48g Similar
Beef Tip Round (Trimmed to 0.3 cm Fat) per 1 lb - Calories: 857kcal \| Fat: 52.94g \| Carbs: 0.00g \| Prot: 88.91g Similar
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more... Similar
Swiss Cheese (Pasteurised, without Di Sodium Phosphate) per 100 g - Calories: 334kcal \| Fat: 25.01g \| Carbs: 2.1g \| Prot: 24.73g Similar
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