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"Jam Preserves"

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Antipasto with Ham, Fish, Cheese and Vegetables per 1 cup - Calories: 151kcal \| Fat: 9.86g \| Carbs: 4.08g \| Prot: 11.32g Other sizes: 1 serving, if appetizer - 76kcal, 1 serving, if main course in meal - 151kcal, 100 g - 131kcal, more... Similar
Egg, Cheese and Ham on Bagel per 1 sandwich - Calories: 597kcal \| Fat: 27.14g \| Carbs: 57.18g \| Prot: 30.28g Other sizes: 1 serving - 597kcal, 100 g - 274kcal, more... Similar
Low Sodium Smoked or Cured Ham per 1 thin slice - Calories: 35kcal \| Fat: 1.62g \| Carbs: 0.10g \| Prot: 4.62g Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone (yield after bone and skin removed) - 36kcal, more... Similar
Smoked or Cured Minced Ham Patty per 1 patty - Calories: 205kcal \| Fat: 18.51g \| Carbs: 1.02g \| Prot: 7.98g Other sizes: 1 oz, raw - 89kcal, 1 oz of - 96kcal, 1 serving - 291kcal, more... Similar
Ham and Cheese Frittata per 1 piece - Calories: 435kcal \| Fat: 24.94g \| Carbs: 35.02g \| Prot: 17.10g Other sizes: 1 cup - 452kcal, 1 serving - 435kcal, 100 g - 327kcal, more... Similar
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) per 1 cup - Calories: 167kcal \| Fat: 3.68g \| Carbs: 29.48g \| Prot: 8.99g Other sizes: 1 serving - 84kcal, 100 g - 89kcal, more... Similar
Meat Loaf Made with Ham (Not Luncheon Meat) per 1 small or thin slice - Calories: 164kcal \| Fat: 6.90g \| Carbs: 4.71g \| Prot: 19.60g Other sizes: 1 large slice - 275kcal, 1 medium slice - 206kcal, 1 large meatball - 80kcal, more... Similar
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture) per 1 cup - Calories: 441kcal \| Fat: 21.52g \| Carbs: 28.53g \| Prot: 32.41g Other sizes: 1 serving - 441kcal, 100 g - 183kcal, more... Similar
Spiced Minced Chopped Ham, Pork and Chicken (Canned) per 1 slice - Calories: 112kcal \| Fat: 7.92g \| Carbs: 0.77g \| Prot: 8.68g Other sizes: 1 serving - 112kcal, 1 cup of pieces - 270kcal, 100 g - 196kcal, more... Similar
Grilled Ham and Cheese Sandwich per 1 sandwich - Calories: 410kcal \| Fat: 18.26g \| Carbs: 41.02g \| Prot: 19.66g Similar
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