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per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Prot: 8.38g

per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g

Other sizes: 1 cup - 200kcal, 1 serving - 144kcal, 100 g - 164kcal, more...

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g

Other sizes: 1 serving - 215kcal, 1 cup - 215kcal, 100 g - 176kcal, more...

per 1 serving (10g) - Calories: 21kcal | Fat: 1.00g | Carbs: 2.40g | Prot: 0.30g

per 1 piece - Calories: 302kcal | Fat: 17.91g | Carbs: 29.43g | Prot: 5.69g

Other sizes: 1 serving - 302kcal, 100 g - 322kcal, more...

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g

Other sizes: 1 tbsp - 20kcal, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal, 1 cup - 313kcal, more...

per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g

per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g

Other sizes: 1 regular slice - 53kcal, 1 serving - 53kcal, 100 g - 189kcal, more...

per 100 g - Calories: 146kcal | Fat: 5.82g | Carbs: 0.0g | Prot: 21.8g

Other sizes: 1 slice - 41kcal, 1 thin slice - 20kcal, more...

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Prot: 3.97g

Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal, 1 cup of pieces - 152kcal, 1 serving - 25kcal, more...