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"Pumpernickel Rolls "

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100% Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 80kcal \| Fat: 2.16g \| Carbs: 13.09g \| Prot: 2.95g Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal, more... Similar
Diet Roll per 1 roll - Calories: 77kcal \| Fat: 0.84g \| Carbs: 14.53g \| Prot: 2.46g Other sizes: 1 serving - 77kcal, 100 g - 274kcal, more... Similar
Rye Roll per 1 large - Calories: 123kcal \| Fat: 1.46g \| Carbs: 22.83g \| Prot: 4.43g Other sizes: 1 medium - 103kcal, 1 serving - 103kcal, 1 pan, dinner, or small - 80kcal, more... Similar
Oatmeal Roll per 1 medium - Calories: 104kcal \| Fat: 2.42g \| Carbs: 17.11g \| Prot: 3.24g Other sizes: 1 pan, dinner, or small - 81kcal, 1 serving - 104kcal, 100 g - 288kcal, more... Similar
Swiss Roll per 1 piece - Calories: 177kcal \| Fat: 7.14g \| Carbs: 26.38g \| Prot: 2.18g Other sizes: 1 serving - 177kcal, 100 g - 347kcal, more... Similar
Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll per 1 sandwich - Calories: 416kcal \| Fat: 14.55g \| Carbs: 39.92g \| Prot: 29.11g Other sizes: 1 serving - 416kcal, 100 g - 220kcal, more... Similar
Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll per 1 sandwich - Calories: 330kcal \| Fat: 8.49g \| Carbs: 39.05g \| Prot: 26.54g Other sizes: 1 serving - 330kcal, 100 g - 191kcal, more... Similar
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll per 1 sandwich - Calories: 380kcal \| Fat: 11.56g \| Carbs: 36.30g \| Prot: 33.95g Similar
French or Vienna Roll per 1 small - Calories: 94kcal \| Fat: 1.46g \| Carbs: 17.07g \| Prot: 2.92g Other sizes: 1 large - 158kcal, 1 medium - 125kcal, 1 serving - 125kcal, more... Similar
Bolillo Mexican Roll per 1 small - Calories: 198kcal \| Fat: 1.17g \| Carbs: 39.28g \| Prot: 6.64g Other sizes: 1 serving - 305kcal, 1 medium - 305kcal, 1 large - 423kcal, more... Similar
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