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per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g

Other sizes: 1 lb - 626kcal, 100 g - 138kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g

Other sizes: 1 cup - 135kcal, 1 serving - 8kcal, 100 g - 53kcal, more...

per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Prot: 3.34g

Other sizes: 1 serving - 69kcal, 100 g - 265kcal, more...

per 100 g - Calories: 602kcal | Fat: 55.79g | Carbs: 23.58g | Prot: 12.64g

Other sizes: 1 oz - 171kcal, 1 cup of roasted - 686kcal, 1 serving - 169kcal, more...

per 1 brownie - Calories: 144kcal | Fat: 9.25g | Carbs: 16.08g | Prot: 1.97g

Other sizes: 1 serving - 144kcal, 100 g - 423kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g

Other sizes: 1 serving - 132kcal, 1 square (10 cm square) (include frozen) - 135kcal, 1 square (23 cm square) - 691kcal, more...

per 1 glass - Calories: 45kcal | Fat: 0.03g | Carbs: 12.51g | Prot: 0.15g

Other sizes: 1 serving - 45kcal, 100 g - 19kcal, 100 ml - 19kcal, more...

per 100 g - Calories: 351kcal | Fat: 0.06g | Carbs: 86.09g | Prot: 0.16g

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g

per 1 cup - Calories: 326kcal | Fat: 23.93g | Carbs: 27.31g | Prot: 2.40g

Other sizes: 1 container of individual - 20kcal, 100 g - 136kcal, 100 ml - 138kcal, more...