There are 129 calories in 1 round (10 cm dia) (include frozen) Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 round (10 cm dia) (include frozen)
Energy
541 kj
129 kcal
Protein
2.85g
Fat
5.25g
Saturated Fat
0.902g
Polyunsaturated Fat
1.829g
Monounsaturated Fat
2.234g
Cholesterol
0mg
Carbohydrates
18.18g
Sugar
8.73g
Fibre
0.5g
Sodium
234mg
Potassium
637mg