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per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g

Other sizes: 1 lb - 916kcal, 100 g - 202kcal, more...

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g

per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g

Other sizes: 1 lb - 581kcal, 1 chop, excluding refuse - 129kcal, more...

per 1 cup - Calories: 151kcal | Fat: 9.93g | Carbs: 13.22g | Prot: 2.88g

Other sizes: 1 tbsp - 8kcal, 1 package yields - 302kcal, 100 g - 189kcal, more...

per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g

per 1 medium - Calories: 478kcal | Fat: 15.40g | Carbs: 68.69g | Prot: 16.85g

Other sizes: 1 serving - 478kcal, 1 cup - 352kcal, 100 g - 201kcal, more...

per 1 croissant - Calories: 539kcal | Fat: 38.92g | Carbs: 26.32g | Prot: 19.84g

Other sizes: 1 serving - 539kcal, 100 g - 339kcal, more...

per 1 manicotti - Calories: 229kcal | Fat: 10.18g | Carbs: 21.51g | Prot: 12.74g

Other sizes: 1 cup - 376kcal, 1 serving - 458kcal, 100 g - 160kcal, more...