Food Search

per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g

Other sizes: 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, 1 serving - 55kcal, more...

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g

Other sizes: 1 cup - 168kcal, 1 serving, as a drink or on cereal - 84kcal, 100 g - 69kcal, more...

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g

Other sizes: 1 cup - 200kcal, 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, more...

per 100 ml - Calories: 208kcal | Fat: 5.63g | Carbs: 35.25g | Prot: 5.13g

Other sizes: 1 cup - 492kcal, 1 serving - 31kcal, 100 g - 181kcal, more...

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g

Other sizes: 1 1/3 cup - 82kcal, 1 envelope - 326kcal, 1 serving - 82kcal, more...

per 100 g - Calories: 142kcal | Fat: 2.17g | Carbs: 24.88g | Prot: 5.09g

Other sizes: 1 cup of cooked - 284kcal, 1 serving - 190kcal, more...

per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Prot: 0.34g

Other sizes: 1 mug - 7kcal, 100 ml - 3kcal, more...

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g

Other sizes: 1 cup - 102kcal, 100 g - 42kcal, more...

per 1 coffee cup - Calories: 33kcal | Fat: 1.77g | Carbs: 3.68g | Prot: 0.52g

Other sizes: 1 mug - 44kcal, 1 serving - 33kcal, 100 g - 19kcal, more...

per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g

Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal, more...