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per 1 small ear - Calories: 92kcal | Fat: 1.09g | Carbs: 21.47g | Prot: 2.84g

Other sizes: 1 baby ear - 9kcal, 1 cup - 175kcal, 1 mini ear or cobette - 60kcal, more...

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.45g | Prot: 2.73g

Other sizes: 1 cup - 131kcal, 1 baby ear - 6kcal, 1 285 g frozen package yields - 218kcal, more...

per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g

Other sizes: 1 cup, dry, yields - 547kcal, 1 oz, dry, yields - 87kcal, 1 serving - 108kcal, more...

per 1 glass - Calories: 1kcal | Fat: 0.03g | Carbs: 0.22g | Prot: 0.13g

Other sizes: 1 serving - 1kcal, 100 g - 0kcal, 100 ml - 0kcal, more...

per 1 glass - Calories: 6kcal | Fat: 0.13g | Carbs: 1.16g | Prot: 0.46g

Other sizes: 1 serving - 6kcal, 100 g - 2kcal, 100 ml - 2kcal, more...

per 1 glass - Calories: 3kcal | Fat: 0.01g | Carbs: 0.67g | Prot: 0.19g

Other sizes: 1 serving - 3kcal, 100 g - 1kcal, 100 ml - 1kcal, more...

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g

Other sizes: 1 serving - 31kcal, 1 cup - 774kcal, 1 lump, 2 cubes - 19kcal, more...

per 1 medium - Calories: 181kcal | Fat: 14.26g | Carbs: 1.29g | Prot: 11.13g

Other sizes: 1 large - 194kcal, 1 extra large - 207kcal, 1 small - 152kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g

per 1 can or bottle - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.47g

Other sizes: 1 serving - 0kcal, 1 can - 0kcal, 100 g - 0kcal, more...