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"Roti John"
71 to 80 of 159
Mild Indian Curry
(John West)
per 100g - Calories: 123kcal | Fat: 5.20g | Carbs: 2.30g | Prot: 16.20g
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Protein+ Wholegrains
(John West)
per 1 serving (220g) - Calories: 504kcal | Fat: 29.00g | Carbs: 38.70g | Prot: 19.80g
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Spanish Mussels in Galician Sauce
(John West)
per 1/2 tin (55g) - Calories: 79kcal | Fat: 4.40g | Carbs: 1.90g | Prot: 7.80g
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Zesty Lemon & Italian Herbs
(John West)
per 1 serving (76g) - Calories: 156kcal | Fat: 8.90g | Carbs: 1.10g | Prot: 17.90g
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Lunch Kit Tuna with Thousand Island Dressing
(John West)
per 1 pack (108g) - Calories: 192kcal | Fat: 9.80g | Carbs: 13.70g | Prot: 12.00g
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Mackerel Fillets in Sriracha Sauce
(John West)
per 1 serving (125g) - Calories: 258kcal | Fat: 18.70g | Carbs: 5.60g | Prot: 17.30g
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Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas
(John West)
per 1 serving (220g) - Calories: 504kcal | Fat: 29.00g | Carbs: 38.70g | Prot: 19.80g
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Onion & Tomato Savoury Sauce
(John West)
per 1 serving (95g) - Calories: 113kcal | Fat: 4.40g | Carbs: 3.80g | Prot: 14.20g
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Tuna, Roasted Capsicum & Three Bean Mix
(John West)
per 1 serving (220g) - Calories: 335kcal | Fat: 15.60g | Carbs: 15.20g | Prot: 29.50g
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Mackerel Fillets in Thai Green Curry
(John West)
per 100g - Calories: 207kcal | Fat: 13.60g | Carbs: 3.70g | Prot: 17.20g
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