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"The Ultimate High Protein Handbook Funcy Fish Finger Sandwiches"

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High Protein Yoghurt (Coles) per 1 serving (200g) - Calories: 150kcal \| Fat: 5.00g \| Carbs: 9.80g \| Prot: 15.80g Similar
High Protein Pancakes (Max's) per 100g - Calories: 347kcal \| Fat: 2.20g \| Carbs: 39.40g \| Prot: 40.90g Similar
High Protein Milk (Pauls) per 1/2 cup (250ml) - Calories: 170kcal \| Fat: 5.00g \| Carbs: 18.30g \| Prot: 12.80g Similar
Fish Stock per 1 cup - Calories: 40kcal \| Fat: 1.89g \| Carbs: 0.00g \| Prot: 5.27g Similar
Fish Sauce per 1 tbsp - Calories: 6kcal \| Fat: 0.00g \| Carbs: 0.66g \| Prot: 0.91g Other sizes: 100 g - 35kcal, 100 ml - 34kcal, more... Similar
Cisco (Fish) per 1 fillet - Calories: 77kcal \| Fat: 1.51g \| Carbs: 0.00g \| Prot: 15.00g Other sizes: 1 lb - 445kcal, 100 g - 98kcal, more... Similar
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread per 1 regular slice - Calories: 55kcal \| Fat: 0.64g \| Carbs: 12.21g \| Prot: 2.55g Other sizes: 1 serving - 55kcal, 1 thin slice - 46kcal, 100 g - 198kcal, more... Similar
High Fibre Coated with Non-Chocolate Yoghurt Coating Granola Bar per 1 bar - Calories: 95kcal \| Fat: 2.89g \| Carbs: 18.34g \| Prot: 2.80g Other sizes: 1 serving - 95kcal, 100 g - 341kcal, more... Similar
Cusk (Fish) per 1 fillet - Calories: 106kcal \| Fat: 0.84g \| Carbs: 0.00g \| Prot: 23.17g Other sizes: 1 lb - 395kcal, 100 g - 87kcal, more... Similar
Haddock (Fish) per 1 fillet - Calories: 168kcal \| Fat: 1.39g \| Carbs: 0.00g \| Prot: 36.50g Other sizes: 1 lb - 395kcal, 100 g - 87kcal, more... Similar
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