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Tuna Salad with Egg
per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g
Other sizes:
1 serving - 306kcal, 100 g - 196kcal, more...
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Steamed or Poached Tuna
per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes:
1 oz, boneless (yield after cooking) - 32kcal, 1 steak - 204kcal, 1 small fillet - 389kcal, more...
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Tuna Loaf
per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Prot: 21.84g
Other sizes:
1 serving - 244kcal, 100 g - 232kcal, more...
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Dried Tuna
per 1 cup - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Prot: 12.25g
Other sizes:
1 serving - 50kcal, 100 g - 180kcal, more...
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