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per 100 g - Calories: 96kcal | Fat: 0.03g | Carbs: 26.06g | Prot: 0.47g

per 1 cup of halves - Calories: 258kcal | Fat: 0.35g | Carbs: 67.16g | Prot: 0.51g

Other sizes: 1 half, with liquid - 77kcal, 100 g - 97kcal, more...

per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g

Other sizes: 1 plum with liquid - 41kcal, 100 g - 89kcal, more...

per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g

per 1 tbsp - Calories: 41kcal | Fat: 0.02g | Carbs: 12.20g | Prot: 0.17g

Other sizes: 1 cup - 657kcal, 100 g - 219kcal, more...

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g

per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g

Other sizes: 1 half, with liquid - 43kcal, 100 g - 57kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g

Other sizes: 1 cup of crushed, sliced, or chunks - 198kcal, 1 slice or ring - 38kcal, more...

per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 oz, dry, yields - 86kcal, 1 serving - 74kcal, more...