81 to 90 of 1000 |
Oats Upma
per 100 g - Calories: 172kcal | Fat: 5.36g | Carbs: 25.79g | Prot: 6.30g
Other sizes:
1 cup - 412kcal, 1 serving - 206kcal, more...
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Oats Dosa
per 1 piece - Calories: 71kcal | Fat: 0.94g | Carbs: 13.35g | Prot: 2.21g
Other sizes:
1 serving - 142kcal, 100 g - 177kcal, more...
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more...
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Quick or Instant Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal, 1 cup, dry, yields - 290kcal, 100 g - 62kcal, more...
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Protein Ice Cream
per 1 cup - Calories: 268kcal | Fat: 11.28g | Carbs: 31.03g | Prot: 14.17g
Other sizes:
1 serving - 133kcal, 1 small scoop/dip - 89kcal, 1 medium scoop/dip - 133kcal, more...
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Quick Oatmeal (1 or 3 Minutes)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...
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