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"Helga's Spinach & Herb Wrap "
81 to 90 of 631
Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal, 100 g - 40kcal,
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal, 1 serving - 42kcal,
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Cheese and Spinach Filled Ravioli with Cream Sauce
per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Prot: 14.62g
Other sizes: 1 serving - 362kcal, 100 g - 145kcal,
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal, 100 g - 23kcal,
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Tomato Sauce with Herbs and Cheese (Canned)
per 1/2 cup - Calories: 72kcal | Fat: 2.35g | Carbs: 12.49g | Prot: 2.60g
Other sizes: 1 can, 425 g - 251kcal, 1 lb - 268kcal, 100 g - 59kcal,
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal, 100 g - 145kcal,
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Flatbread Spinach & Herb
(Coles)
per 1 serving (88g) - Calories: 289kcal | Fat: 8.70g | Carbs: 43.60g | Prot: 7.80g
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Light Spinach Wrap
(Mountain Bread)
per 1 wrap (25g) - Calories: 73kcal | Fat: 0.30g | Carbs: 14.30g | Prot: 2.70g
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Urap
per 100 g - Calories: 112kcal | Fat: 7.65g | Carbs: 10.89g | Prot: 2.32g
Other sizes: 1 cup - 179kcal, 1 serving - 90kcal,
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Egg, Mushroom & Spinach Wrap
(Soul Origin)
per 1 serving (264g) - Calories: 397kcal | Fat: 18.40g | Carbs: 32.00g | Prot: 22.60g
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