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per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 serving - 130kcal, more...

per 1 cup - Calories: 171kcal | Fat: 1.42g | Carbs: 38.80g | Prot: 3.86g

Other sizes: 1 serving - 171kcal, 100 g - 76kcal, 100 ml - 65kcal, more...

per 100 g - Calories: 342kcal | Fat: 20.58g | Carbs: 37.49g | Prot: 3.52g

Other sizes: 1 square - 274kcal, 1 serving - 274kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.25g | Carbs: 15.62g | Prot: 0.47g

Other sizes: 1 fruit - 90kcal, 1 cup of sliced - 108kcal, 1 serving - 45kcal, more...

per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Prot: 0.42g

Other sizes: 1 cup - 284kcal, 100 g - 104kcal, more...

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

Other sizes: 1 lb - 526kcal, 100 g - 116kcal, more...

per 1 packet - Calories: 6kcal | Fat: 0.02g | Carbs: 1.19g | Prot: 0.15g

Other sizes: 1 serving - 18kcal, 1 cup - 284kcal, 100 g - 104kcal, more...

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g

Other sizes: 1 can - 220kcal, 1 lb - 581kcal, more...

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 can - 339kcal, 1 can (350 g), drained - 636kcal, more...