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per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 piece - 159kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 lb - Calories: 1002kcal | Fat: 41.91g | Carbs: 0.00g | Prot: 146.10g

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g

Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more...

per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g

Other sizes: 1 cup - 308kcal, 1 serving - 596kcal, 100 g - 324kcal, more...

per 1 piece - Calories: 248kcal | Fat: 8.96g | Carbs: 31.06g | Prot: 10.74g

Other sizes: 1 large - 3089kcal, 1 medium - 2321kcal, 1 pizza - 1661kcal, more...

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Prot: 19.20g

Other sizes: 1 lasagna - 1815kcal, 1 cup - 367kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 341kcal, more...

per 100 g - Calories: 172kcal | Fat: 10.50g | Carbs: 11.23g | Prot: 8.64g

Other sizes: 1 box - 802kcal, 1 cup of cooked - 215kcal, 1 oz, dry, yields - 230kcal, more...