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"Coles Virginian Ham "

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Fresh Ham (Lean Only Eaten) per 100 g - Calories: 210kcal \| Fat: 9.40g \| Carbs: 0g \| Prot: 29.29g Other sizes: 1 medium slice - 88kcal, 1 thick slice - 132kcal, 1 cup of cooked, diced - 281kcal, more... Similar
Extra Lean Deli Sliced Ham per 100 g - Calories: 110kcal \| Fat: 2.86g \| Carbs: 2.63g \| Prot: 17.28g Similar
Low Sodium Smoked or Cured Ham per 1 thin slice - Calories: 35kcal \| Fat: 1.62g \| Carbs: 0.10g \| Prot: 4.62g Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone (yield after bone and skin removed) - 36kcal, more... Similar
Smoked or Cured Minced Ham Patty per 1 patty - Calories: 205kcal \| Fat: 18.51g \| Carbs: 1.02g \| Prot: 7.98g Other sizes: 1 oz, raw - 89kcal, 1 oz of - 96kcal, 1 serving - 291kcal, more... Similar
Ham or Pork with Gravy (Mixture) per 1 cup - Calories: 290kcal \| Fat: 12.13g \| Carbs: 6.71g \| Prot: 35.87g Other sizes: 1 slice with gravy - 77kcal, 1 serving - 218kcal, 1 pork chop with gravy - 139kcal, more... Similar
Ham or Pork with Barbecue Sauce (Mixture) per 1 cup - Calories: 473kcal \| Fat: 24.14g \| Carbs: 7.76g \| Prot: 52.36g Other sizes: 1 serving - 355kcal, 1 pork chop with sauce - 209kcal, 1 slice with sauce - 104kcal, more... Similar
Antipasto with Ham, Fish, Cheese and Vegetables per 1 cup - Calories: 151kcal \| Fat: 9.86g \| Carbs: 4.08g \| Prot: 11.32g Other sizes: 1 serving, if appetizer - 76kcal, 1 serving, if main course in meal - 151kcal, 100 g - 131kcal, more... Similar
Egg, Cheese and Ham on Bagel per 1 sandwich - Calories: 597kcal \| Fat: 27.14g \| Carbs: 57.18g \| Prot: 30.28g Other sizes: 1 serving - 597kcal, 100 g - 274kcal, more... Similar
Ice Cream Cones (Cake or Wafer Type) per 1 cone - Calories: 17kcal \| Fat: 0.28g \| Carbs: 3.16g \| Prot: 0.32g Other sizes: 1 large waffle cone - 121kcal, 100 g - 417kcal, more... Similar
Ham, Egg and Cheese Croissant Sandwich per 1 croissant - Calories: 402kcal \| Fat: 23.64g \| Carbs: 25.06g \| Prot: 21.38g Other sizes: 1 serving - 402kcal, 100 g - 279kcal, more... Similar
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