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"Gold Coast Bakery Wholemeal Sliced Bread"

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Toasted Whole Wheat Bread (Commercial) per 1 slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Similar
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry) per 1 serving 5 slices - Calories: 98kcal \| Fat: 7.39g \| Carbs: 1.79g \| Prot: 6.10g Similar
Toasted French or Vienna Bread (Includes Sourdough) per 1 slice, medium - Calories: 176kcal \| Fat: 1.95g \| Carbs: 33.28g \| Prot: 5.66g Other sizes: 1 slice of small - 86kcal, 1 slice of large - 262kcal, 100 g - 298kcal, more... Similar
Toasted Oat Bran Bread (Reduced Calorie) per 1 slice - Calories: 45kcal \| Fat: 0.72g \| Carbs: 9.35g \| Prot: 1.80g Similar
Low Salt Deli Sliced Ham per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal \| Fat: 1.62g \| Carbs: 0.10g \| Prot: 4.62g Other sizes: 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal, 1 cup of pieces - 243kcal, 1 thin slice - 23kcal, more... Similar
French or Vienna Bread (Includes Sourdough) per 1 slice, medium - Calories: 175kcal \| Fat: 1.92g \| Carbs: 33.22g \| Prot: 5.63g Other sizes: 1 slice of small - 88kcal, 1 slice of large - 263kcal, 100 g - 274kcal, more... Similar
Bread per 1 regular slice - Calories: 69kcal \| Fat: 0.86g \| Carbs: 13.16g \| Prot: 1.99g Other sizes: 1 large slice - 80kcal, 1 thin slice - 53kcal, 1 serving - 69kcal, more... Similar
Wholemeal Sliced Bread (Woolworths) per 100g - Calories: 237kcal \| Fat: 3.60g \| Carbs: 38.10g \| Prot: 9.60g Similar
Channel Catfish (Cooked, Bread and Fried) per 1 fillet - Calories: 199kcal \| Fat: 11.60g \| Carbs: 6.99g \| Prot: 15.74g Other sizes: 1 lb - 1039kcal, 100 g - 229kcal, more... Similar
Toasted Wheat Bread (Includes Wheat Berry) per 1 slice - Calories: 65kcal \| Fat: 1.01g \| Carbs: 11.80g \| Prot: 2.28g Similar
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