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"Kai Lan"

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Minced Beef (90% Lean / 10% Fat) per 100 g - Calories: 176kcal \| Fat: 10.0g \| Carbs: 0.0g \| Prot: 20.0g Similar
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) per 1 chop, excluding refuse - Calories: 137kcal \| Fat: 4.94g \| Carbs: 0.00g \| Prot: 21.60g Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only) per 1 chop, excluding refuse - Calories: 133kcal \| Fat: 5.41g \| Carbs: 0.00g \| Prot: 19.80g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 124kcal \| Fat: 3.8g \| Carbs: 0.0g \| Prot: 21.11g Similar
Caramel Custard Flan (Dry Mix, with 2% Milk) per 100 g - Calories: 103kcal \| Fat: 1.72g \| Carbs: 18.82g \| Prot: 2.99g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 141kcal \| Fat: 5.47g \| Carbs: 0.0g \| Prot: 21.57g Other sizes: 1 steak - 265kcal, 1 lb - 640kcal, more... Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 141kcal \| Fat: 5.84g \| Carbs: 0.0g \| Prot: 20.67g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 206kcal \| Fat: 13.45g \| Carbs: 0.0g \| Prot: 19.83g Similar
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 161kcal \| Fat: 8.3g \| Carbs: 0.0g \| Prot: 20.13g Similar
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 145kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 21.0g Similar
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