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"Lotus Steel Cut Oats"

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Dessert Topping (Powdered with 1/2 Cup Milk) per 1 cup - Calories: 151kcal \| Fat: 9.93g \| Carbs: 13.22g \| Prot: 2.88g Other sizes: 1 tbsp - 8kcal, 1 package yields - 302kcal, 100 g - 189kcal, more... Similar
Pork Trimmed Retail Cuts (Loin and Shoulder Blade) per 100 g - Calories: 200kcal \| Fat: 12.9g \| Carbs: 0.0g \| Prot: 19.53g Similar
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only) per 100 g - Calories: 144kcal \| Fat: 5.88g \| Carbs: 0.0g \| Prot: 21.23g Similar
Fruit Cup per 1 cup - Calories: 105kcal \| Fat: 1.58g \| Carbs: 23.49g \| Prot: 1.22g Other sizes: 1 serving - 52kcal, 100 g - 58kcal, more... Similar
Nut and Honey Waffle per 1 round (10 cm dia) (include frozen) - Calories: 129kcal \| Fat: 5.25g \| Carbs: 18.18g \| Prot: 2.85g Other sizes: 1 serving - 132kcal, 1 square (10 cm square) (include frozen) - 135kcal, 1 square (23 cm square) - 691kcal, more... Similar
Banana Nut Muffins per 1 medium - Calories: 342kcal \| Fat: 11.63g \| Carbs: 53.84g \| Prot: 6.93g Other sizes: 1 serving - 342kcal, 1 miniature - 58kcal, 1 small - 200kcal, more... Similar
Oat Bran Roll per 1 pan, dinner, or small - Calories: 66kcal \| Fat: 1.29g \| Carbs: 11.26g \| Prot: 2.66g Other sizes: 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, 1 medium - 85kcal, more... Similar
Puffed Corn and Oat Cereal per 1 cup - Calories: 87kcal \| Fat: 0.46g \| Carbs: 19.56g \| Prot: 1.14g Other sizes: 1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more... Similar
Reduced Calorie High Fibre Oat Bran Bread per 1 slice - Calories: 58kcal \| Fat: 0.93g \| Carbs: 11.98g \| Prot: 2.32g Other sizes: 1 thin slice - 46kcal, 1 serving - 58kcal, 100 g - 201kcal, more... Similar
Nut Cake per 1 piece - Calories: 440kcal \| Fat: 20.48g \| Carbs: 62.22g \| Prot: 3.72g Other sizes: 1 2-layer cake serving - 5296kcal, 1 serving - 440kcal, 100 g - 404kcal, more... Similar
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