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per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g

Other sizes: 1 cup of sliced - 165kcal, 1 oz cooked, yield - 22kcal, 1 lb - 590kcal, more...

per 1 roll - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Prot: 4.08g

per 1 tsp - Calories: 8kcal | Fat: 0.00g | Carbs: 1.84g | Prot: 0.00g

per 1 cup - Calories: 511kcal | Fat: 2.37g | Carbs: 110.29g | Prot: 15.54g

Other sizes: 1 lb - 1565kcal, 100 g - 345kcal, more...

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g

Other sizes: 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g

Other sizes: 1 cup - 27kcal, 10 beans - 12kcal, 1 can - 52kcal, more...

per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Prot: 1.97g

Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more...

per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Prot: 0.73g

Other sizes: 1 lb - 104kcal, 100 g - 23kcal, more...

per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g

Other sizes: 1 can - 216kcal, 1 lb - 313kcal, 100 g - 69kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 lb - 358kcal, 100 g - 79kcal, more...