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per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 100 g - 607kcal, more...

per 1 cup whole kernels - Calories: 953kcal | Fat: 86.62g | Carbs: 27.76g | Prot: 33.33g

Other sizes: 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...

per 100 g - Calories: 579kcal | Fat: 49.04g | Carbs: 17.45g | Prot: 28.01g

per 1 cup - Calories: 58kcal | Fat: 1.22g | Carbs: 8.80g | Prot: 3.21g

Other sizes: 1 packet - 255kcal, 100 g - 344kcal, more...

per 1 cup - Calories: 150kcal | Fat: 5.71g | Carbs: 17.24g | Prot: 7.23g

Other sizes: 1 can - 182kcal, 100 g - 61kcal, 100 ml - 64kcal, more...

per 1 cup - Calories: 148kcal | Fat: 6.08g | Carbs: 17.34g | Prot: 6.20g

Other sizes: 1 can - 179kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

per 1 cup - Calories: 158kcal | Fat: 3.79g | Carbs: 20.36g | Prot: 11.17g

Other sizes: 1 can - 192kcal, 100 g - 63kcal, more...

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz (18 kernels) - 165kcal, more...

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g

Other sizes: 1 cup - 786kcal, 1 oz (15 halves) - 203kcal, more...

per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 5.78g

Other sizes: 1 anchovy - 8kcal, 1 can - 94kcal, 100 g - 210kcal, more...