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"Spinach "
91 to 100 of 129
Spinach (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g
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Chopped Leaf Spinach
(Logan Farm)
per 100g - Calories: 24kcal | Fat: 1.00g | Carbs: 2.90g | Prot: 2.80g
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Cheese and Spinach Filled Stuffed Shells
per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes: 1 serving - 340kcal, 1 cup - 287kcal, 100 g - 189kcal,
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Spinach & Ricotta Agnolotti
(Coles Kitchen)
per 1 serving (350g) - Calories: 380kcal | Fat: 8.10g | Carbs: 51.10g | Prot: 16.80g
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Meatless Spinach Quiche
per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal, 1 individual quiche - 270kcal, 1 cup - 382kcal,
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Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal, 100 g - 138kcal,
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Japanese Instant Miso Soup with Spinach & Mushroom
(Pandaroo)
per 1 sachet (6g) - Calories: 18kcal | Fat: 0.30g | Carbs: 2.00g | Prot: 1.00g
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Chicken & Roasted Pumpkin Pasta Salad with Fetta
(Lite n' Easy)
per 1 serving (215g) - Calories: 193kcal | Fat: 5.00g | Carbs: 14.60g | Prot: 19.70g
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Potato Frittata
(Lean Cuisine)
per 1 serving (220g) - Calories: 154kcal | Fat: 6.40g | Carbs: 11.70g | Prot: 11.70g
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Ricotta Cheese & Spinach Pastizzi
(Mario's)
per 2 pastizzis (70g) - Calories: 234kcal | Fat: 12.40g | Carbs: 23.80g | Prot: 6.60g
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