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"Subway Garlic and Herb Toastie"

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Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 159kcal \| Fat: 6.90g \| Carbs: 9.87g \| Prot: 14.34g Other sizes: 1 serving - 159kcal, 100 g - 98kcal, more... Similar
Fried Battered Beef Steak (Lean and Fat Eaten) per 1 steak finger - Calories: 88kcal \| Fat: 5.73g \| Carbs: 2.00g \| Prot: 6.58g Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more... Similar
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten) per 1 medium - Calories: 304kcal \| Fat: 18.30g \| Carbs: 13.20g \| Prot: 20.46g Other sizes: 1 small or thin cut - 165kcal, 1 large - 441kcal, 1 oz, boneless - 90kcal, more... Similar
Fried Battered Pork Chop (Lean and Fat Eaten) per 1 medium - Calories: 267kcal \| Fat: 16.43g \| Carbs: 6.31g \| Prot: 22.00g Other sizes: 1 small or thin cut - 145kcal, 1 oz, boneless - 79kcal, 1 large - 386kcal, more... Similar
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten) per 100 g - Calories: 279kcal \| Fat: 17.17g \| Carbs: 6.58g \| Prot: 22.99g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, boneless (yield after cooking) - 70kcal, more... Similar
Lowfat Beef and Pork Frankfurter or Hot Dog per 100 g - Calories: 162kcal \| Fat: 10.53g \| Carbs: 4.63g \| Prot: 11.58g Other sizes: 1 cup of sliced - 245kcal, 1 frankfurter - 92kcal, 1 serving - 92kcal, more... Similar
Spiced Minced Chopped Ham, Pork and Chicken (Canned) per 1 slice - Calories: 112kcal \| Fat: 7.92g \| Carbs: 0.77g \| Prot: 8.68g Other sizes: 1 serving - 112kcal, 1 cup of pieces - 270kcal, 100 g - 196kcal, more... Similar
Chilli Con Carne with Venison/Deer and Beans per 100 g - Calories: 86kcal \| Fat: 2.18g \| Carbs: 8.68g \| Prot: 8.31g Other sizes: 1 serving - 218kcal, 1 cup - 218kcal, more... Similar
Chilli Con Carne with Chicken or Turkey and Beans per 100 g - Calories: 87kcal \| Fat: 2.94g \| Carbs: 7.93g \| Prot: 7.62g Other sizes: 1 serving - 221kcal, 1 cup - 221kcal, more... Similar
Beef and Rice with Tomato-Based Sauce (Mixture) per 1 cup - Calories: 303kcal \| Fat: 9.96g \| Carbs: 34.11g \| Prot: 19.30g Other sizes: 1 serving - 303kcal, 100 g - 124kcal, more... Similar
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