51 to 60 of 1217 |
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Baked or Grilled Lobster
per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes:
1 cup of diced - 168kcal, 1 serving - 99kcal, 1 tail (225 g), fresh (yield after cooking, shell removed) - 145kcal, more...
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Baked or Grilled Conch
per 1 conch of cooked - Calories: 77kcal | Fat: 0.71g | Carbs: 1.00g | Prot: 15.52g
Other sizes:
1 oz, raw - 22kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...
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White Sucker (Fish)
per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g
Other sizes:
1 fillet - 146kcal, 1 lb - 417kcal, more...
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Baked or Grilled Croaker
per 100 g - Calories: 190kcal | Fat: 9.81g | Carbs: 0.80g | Prot: 23.64g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 29kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 fillet - 120kcal, more...
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Striped Mullet (Fish)
per 100 g - Calories: 117kcal | Fat: 3.79g | Carbs: 0.0g | Prot: 19.35g
Other sizes:
1 fillet - 139kcal, 1 lb - 531kcal, more...
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Baked or Grilled Mullet
per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Prot: 24.63g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 29kcal, 1 oz, boneless - 54kcal, 1 fillet - 182kcal, more...
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