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per 1 cup - Calories: 384kcal | Fat: 26.66g | Carbs: 7.68g | Prot: 27.10g

per 100 g - Calories: 444kcal | Fat: 13.0g | Carbs: 21.8g | Prot: 55.5g

per 100 ml - Calories: 89kcal | Fat: 3.51g | Carbs: 0.68g | Prot: 12.71g

Other sizes: 1 cup - 211kcal, 1 tbsp - 13kcal, 100 g - 84kcal, more...

per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g

per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g

Other sizes: 1 square - 103kcal, 100 g - 312kcal, more...

per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g

per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g

per 1 waffle - Calories: 241kcal | Fat: 12.21g | Carbs: 30.00g | Prot: 3.33g

Other sizes: 1 serving - 241kcal, 100 g - 438kcal, more...

per 1 tsp - Calories: 11kcal | Fat: 0.71g | Carbs: 1.10g | Prot: 0.10g

Other sizes: 1 cup - 513kcal, 1 packet - 16kcal, 100 g - 546kcal, more...

per 100 g - Calories: 69kcal | Fat: 3.5g | Carbs: 9.1g | Prot: 0.8g

Other sizes: 1 cup - 167kcal, 100 ml - 70kcal, more...