Plain Waffles (Frozen)

Common serving sizes
Cals
100
Fat
3.4 g
Carbs
15.04 g
Prot
2.26 g
There are 100 calories in 1 square of Plain Waffles (Frozen).
Nutrition Facts
Serving Size
1 square (10 cm square) (include frozen)
per serve
Energy
417 kj
100 kcal
Protein
2.26g
Fat
3.4g
Saturated Fat
0.536g
Polyunsaturated Fat
0.758g
Monounsaturated Fat
1.795g
Cholesterol
5mg
Carbohydrates
15.04g
Sugar
1.72g
Fibre
0.8g
Sodium
223mg
Potassium
44mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also