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per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 cup of cooked, flaked - 201kcal, 1 serving - 126kcal, 1 fillet - 152kcal, more...

per 100 g - Calories: 271kcal | Fat: 20.18g | Carbs: 10.49g | Prot: 17.19g

per 100 g - Calories: 58kcal | Fat: 0.48g | Carbs: 0.60g | Prot: 12.32g

Other sizes: 1 piece - 78kcal, 1 serving - 157kcal, more...

per 1 serving (75g) - Calories: 89kcal | Fat: 0.70g | Carbs: 14.00g | Prot: 5.00g

per 100g - Calories: 195kcal | Fat: 13.30g | Carbs: 0.00g | Prot: 18.90g

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g

Other sizes: 1 oz, boneless - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless (yield after cooking) - 28kcal, more...

per 1 10 strip portion (2.5 cm - 5 cm) - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Prot: 1.32g

Other sizes: 1 10 strip portion (5 cm - 9 cm) - 160kcal, 1 10 strip portion (9 cm - 10 cm) - 249kcal, 1 cup - 182kcal, more...

per 100g - Calories: 144kcal | Fat: 7.60g | Carbs: 1.30g | Prot: 17.60g

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g

Other sizes: 1 cup of flaked - 201kcal, 1 oz, boneless (yield after cooking) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...