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Boiled Rice
per 1 cup - Calories: 194kcal | Fat: 0.58g | Carbs: 41.16g | Prot: 4.60g
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Boiled Ripe Plantain
per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Prot: 0.78g
Other sizes:
1 serving - 276kcal, 1 medium - 276kcal, 1 small - 239kcal, more...
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Boiled Chicken
per 100 g - Calories: 135kcal | Fat: 4.00g | Carbs: 0g | Prot: 23.08g
Other sizes:
1 cup - 182kcal, 1 serving - 148kcal, more...
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Steamed or Boiled Shrimp
per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes:
1 small - 6kcal, 1 jumbo - 14kcal, 1 large - 8kcal, more...
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