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per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g

Other sizes: 1 cup of shredded - 9kcal, 1 head - 109kcal, 1 leaf - 2kcal, more...

per 100 g - Calories: 85kcal | Fat: 5.13g | Carbs: 9.86g | Prot: 2.24g

Other sizes: 1 cup - 188kcal, 1 serving - 188kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g

Other sizes: 1 medium leaf - 6kcal, 1 small head - 171kcal, 1 large head - 300kcal, more...

per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g

Other sizes: 1 unit - 593kcal, 1/2 chicken, bone removed - 989kcal, more...

per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g

Other sizes: 1 cup of chopped or diced - 266kcal, 1 tbsp - 17kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.92g | Carbs: 0.0g | Prot: 19.56g

Other sizes: 1 unit - 42kcal, 1/2 back, bone and skin removed - 70kcal, 1 lb - 621kcal, more...

per 1 neck, bone and skin removed - Calories: 31kcal | Fat: 1.76g | Carbs: 0.00g | Prot: 3.51g

Other sizes: 1 unit - 9kcal, 1 lb - 699kcal, 100 g - 154kcal, more...

per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g

per 100 g - Calories: 148kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 21.26g

Other sizes: 1 unit - 287kcal, 1/2 chicken, bone and skin removed - 420kcal, 1 lb - 671kcal, more...