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per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g

Other sizes: 1 unit - 778kcal, 1 lb - 871kcal, 100 g - 192kcal, more...

per 100 g - Calories: 454kcal | Fat: 40.68g | Carbs: 0.0g | Prot: 20.36g

Other sizes: 1 unit - 154kcal, 1/2 chicken, skin only - 254kcal, more...

per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g

Other sizes: 1/2 medium - 142kcal, 1 oz, with bone (yield after bone and skin removed) - 30kcal, 1/2 small - 122kcal, more...

per 100 g - Calories: 119kcal | Fat: 3.08g | Carbs: 0.0g | Prot: 21.39g

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 61kcal, 1 cup of diced - 292kcal, more...

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1 cup of cooked, diced - 263kcal, 1/2 small - 164kcal, 1/2 medium - 191kcal, more...

per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g

Other sizes: 1 cup of chopped or diced - 244kcal, 1 unit - 62kcal, 1/2 breast, bone and skin removed - 133kcal, more...

per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g

per 1 unit - Calories: 314kcal | Fat: 18.60g | Carbs: 4.49g | Prot: 29.94g

Other sizes: 1/2 chicken, bone removed - 524kcal, 1 lb - 1293kcal, 100 g - 285kcal, more...

per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g

Other sizes: 1 unit - 170kcal, 1 lb - 1152kcal, 100 g - 254kcal, more...