Coles Bakery 7 Seeds & Grain Calories and Nutritional Information

"Coles Bakery 7 Seeds & Grain"

1 to 10 of 1000
7 Seeds & Grain (Coles Bakery) per 1 slice (100g) - Calories: 262kcal \| Fat: 7.50g \| Carbs: 33.10g \| Prot: 10.80g Similar
Low GI 7 Seeds & Grains Vienna (Coles Bakery) per 100g - Calories: 290kcal \| Fat: 8.20g \| Carbs: 36.70g \| Prot: 11.90g Similar
High Fibre Low GI 7 Seeds & Grain Toast Loaf (Coles Bakery) per 100g - Calories: 262kcal \| Fat: 7.50g \| Carbs: 33.10g \| Prot: 10.80g Similar
Low GI Harvest Grain Loaf (Coles Bakery) per 100g - Calories: 289kcal \| Fat: 8.10g \| Carbs: 38.30g \| Prot: 12.50g Similar
High Fibre Low GI Harvest Grain Roll (Coles Bakery) per 1 serving (50g) - Calories: 146kcal \| Fat: 3.90g \| Carbs: 19.90g \| Prot: 6.10g Similar
Multi Seed Roll (Coles Bakery) per 100g - Calories: 293kcal \| Fat: 7.20g \| Carbs: 42.40g \| Prot: 11.60g Similar
Pumpkin Seed & Purplewheat Panini (Coles Bakery) per 100g - Calories: 214kcal \| Fat: 5.10g \| Carbs: 33.20g \| Prot: 8.40g Similar
Soft Seed Rustic Rolls (Coles Bakery) per 1 roll (80g) - Calories: 239kcal \| Fat: 4.90g \| Carbs: 37.40g \| Prot: 9.20g Similar
Bread (Home Recipe or Bakery) per 100 g - Calories: 285kcal \| Fat: 5.73g \| Carbs: 49.54g \| Prot: 7.84g Other sizes: 1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 serving - 125kcal, more... Similar
Roll (Home Recipe or Bakery) per 1 medium - Calories: 113kcal \| Fat: 2.59g \| Carbs: 19.23g \| Prot: 3.05g Other sizes: 1 serving - 113kcal, 1 large - 135kcal, 100 g - 315kcal, more... Similar
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1 to 10 of 1000
7 Seeds & Grain (Coles Bakery) per 1 slice (100g) - Calories: 262kcal \| Fat: 7.50g \| Carbs: 33.10g \| Prot: 10.80g Similar
Low GI 7 Seeds & Grains Vienna (Coles Bakery) per 100g - Calories: 290kcal \| Fat: 8.20g \| Carbs: 36.70g \| Prot: 11.90g Similar
High Fibre Low GI 7 Seeds & Grain Toast Loaf (Coles Bakery) per 100g - Calories: 262kcal \| Fat: 7.50g \| Carbs: 33.10g \| Prot: 10.80g Similar
Low GI Harvest Grain Loaf (Coles Bakery) per 100g - Calories: 289kcal \| Fat: 8.10g \| Carbs: 38.30g \| Prot: 12.50g Similar
High Fibre Low GI Harvest Grain Roll (Coles Bakery) per 1 serving (50g) - Calories: 146kcal \| Fat: 3.90g \| Carbs: 19.90g \| Prot: 6.10g Similar
Multi Seed Roll (Coles Bakery) per 100g - Calories: 293kcal \| Fat: 7.20g \| Carbs: 42.40g \| Prot: 11.60g Similar
Pumpkin Seed & Purplewheat Panini (Coles Bakery) per 100g - Calories: 214kcal \| Fat: 5.10g \| Carbs: 33.20g \| Prot: 8.40g Similar
Soft Seed Rustic Rolls (Coles Bakery) per 1 roll (80g) - Calories: 239kcal \| Fat: 4.90g \| Carbs: 37.40g \| Prot: 9.20g Similar
Bread (Home Recipe or Bakery) per 100 g - Calories: 285kcal \| Fat: 5.73g \| Carbs: 49.54g \| Prot: 7.84g Other sizes: 1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 serving - 125kcal, more... Similar
Roll (Home Recipe or Bakery) per 1 medium - Calories: 113kcal \| Fat: 2.59g \| Carbs: 19.23g \| Prot: 3.05g Other sizes: 1 serving - 113kcal, 1 large - 135kcal, 100 g - 315kcal, more... Similar
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