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"Coles Bakery Rustic Roll"
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Rustic Roll
(Coles Bakery)
per 100g - Calories: 190kcal | Fat: 0.70g | Carbs: 30.40g | Prot: 6.00g
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Soft Seed Rustic Rolls
(Coles Bakery)
per 1 roll (80g) - Calories: 239kcal | Fat: 4.90g | Carbs: 37.40g | Prot: 9.20g
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Rustic Baguette
(Coles Bakery)
per 100g - Calories: 255kcal | Fat: 1.10g | Carbs: 48.30g | Prot: 10.40g
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Ciabatta Roll
(Coles Bakery)
per 100g - Calories: 214kcal | Fat: 1.60g | Carbs: 41.70g | Prot: 6.60g
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Chocolate Swiss Roll
(Coles Bakery)
per 1 serving (50g) - Calories: 174kcal | Fat: 6.90g | Carbs: 25.20g | Prot: 2.30g
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Cheese & Bacon Roll
(Coles Bakery)
per 100g - Calories: 292kcal | Fat: 9.40g | Carbs: 38.40g | Prot: 12.10g
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Multi Seed Roll
(Coles Bakery)
per 100g - Calories: 293kcal | Fat: 7.20g | Carbs: 42.40g | Prot: 11.60g
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Light Rye Sourdough Roll
(Coles Bakery)
per 100g - Calories: 280kcal | Fat: 1.00g | Carbs: 54.50g | Prot: 10.70g
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Stone Baked Turkish Roll
(Coles Bakery)
per 1 roll (80g) - Calories: 226kcal | Fat: 2.60g | Carbs: 41.00g | Prot: 7.80g
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High Fibre Low GI Harvest Grain Roll
(Coles Bakery)
per 1 serving (50g) - Calories: 146kcal | Fat: 3.90g | Carbs: 19.90g | Prot: 6.10g
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