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"Coles Extra Trim Beef Rump Steak"
21 to 30 of 1000
Gravy Beef
(Coles)
per 100g - Calories: 201kcal | Fat: 13.00g | Carbs: 0.00g | Prot: 20.00g
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Beef Madras
(Coles)
per 100g - Calories: 124kcal | Fat: 6.00g | Carbs: 3.80g | Prot: 13.70g
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Beef Mince
(Coles)
per 100g - Calories: 217kcal | Fat: 17.00g | Carbs: 0.00g | Prot: 19.90g
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Beef Sausage
(Coles)
per 1 sausage (70g) - Calories: 97kcal | Fat: 5.50g | Carbs: 2.20g | Prot: 9.90g
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Beef Stroganoff
(Coles)
per 1 serving (250g) - Calories: 250kcal | Fat: 9.00g | Carbs: 7.00g | Prot: 34.50g
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Corned Beef
(Coles)
per 100g - Calories: 235kcal | Fat: 15.00g | Carbs: 1.00g | Prot: 24.10g
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Corned Beef
(Coles)
per 1 serving (56g) - Calories: 125kcal | Fat: 8.40g | Carbs: 0.60g | Prot: 13.00g
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Beef Pies
(Coles)
per 1 pie (200g) - Calories: 398kcal | Fat: 13.00g | Carbs: 36.20g | Prot: 13.70g
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Beef Lasagne
(Coles)
per 100g - Calories: 147kcal | Fat: 4.20g | Carbs: 19.60g | Prot: 6.50g
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Beef Chevaps
(Coles)
per 1 sausage (50g) - Calories: 85kcal | Fat: 4.40g | Carbs: 1.50g | Prot: 9.60g
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