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per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g

per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g

Other sizes: 1 medium - 56kcal, 1 serving - 56kcal, 100 g - 348kcal, more...

per 1 piece - Calories: 411kcal | Fat: 19.38g | Carbs: 57.50g | Prot: 3.72g

per 100 g - Calories: 300kcal | Fat: 0.20g | Carbs: 73.16g | Prot: 4.32g

Other sizes: 1 tbsp - 60kcal, 1 serving - 60kcal, more...

per 1 medium - Calories: 145kcal | Fat: 4.96g | Carbs: 21.15g | Prot: 4.22g

per 1 piece - Calories: 195kcal | Fat: 7.95g | Carbs: 29.18g | Prot: 2.34g

per 1 fruit - Calories: 431kcal | Fat: 4.23g | Carbs: 105.75g | Prot: 4.23g

per 100 g - Calories: 101kcal | Fat: 0.1g | Carbs: 26.2g | Prot: 0.1g

per 1 serving (163g) - Calories: 543kcal | Fat: 21.90g | Carbs: 76.00g | Prot: 8.00g

per 1 can - Calories: 350kcal | Fat: 0.78g | Carbs: 86.51g | Prot: 1.08g