Food Search

per 3 spears (65g) - Calories: 13kcal | Fat: 0.10g | Carbs: 1.10g | Prot: 1.60g

per 1 serving (75g) - Calories: 34kcal | Fat: 0.30g | Carbs: 6.00g | Prot: 1.00g

per 100g - Calories: 61kcal | Fat: 0.40g | Carbs: 6.40g | Prot: 4.80g

per 1 serving (72g) - Calories: 45kcal | Fat: 1.20g | Carbs: 5.80g | Prot: 1.70g

per 1 serving (200g) - Calories: 241kcal | Fat: 4.20g | Carbs: 32.20g | Prot: 12.40g

per 1 serving (150g) - Calories: 98kcal | Fat: 0.80g | Carbs: 16.70g | Prot: 4.50g

per 1 salad (200g) - Calories: 308kcal | Fat: 9.20g | Carbs: 36.20g | Prot: 14.20g

per 1 serving (75g) - Calories: 94kcal | Fat: 0.80g | Carbs: 13.50g | Prot: 5.60g

per 1/4 cup dry (150g) - Calories: 113kcal | Fat: 1.70g | Carbs: 19.50g | Prot: 3.20g

per 1 serving (75g) - Calories: 42kcal | Fat: 0.50g | Carbs: 5.10g | Prot: 2.60g