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per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g

Other sizes: 2 beets - 44kcal, 100 g - 44kcal, more...

per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.11g | Prot: 2.4g

Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, 1 lb - 100kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g

Other sizes: 1 stalk of medium - 50kcal, 1/2 cup of chopped - 22kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g

Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.21g | Carbs: 4.51g | Prot: 1.87g

Other sizes: 1/2 cup of slices - 18kcal, 8 pods - 19kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g

Other sizes: 1 lb - 191kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g

Other sizes: 1 lb - 381kcal, 100 g - 84kcal, more...

per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g

Other sizes: 1 cup of mashed - 51kcal, 1 lb - 100kcal, 100 g - 22kcal, more...