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"Filla Bakery Whole Meal Lebanese Bread"
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Whole Meal Lebanese Bread
(Filla Bakery)
per 1 serve (67g) - Calories: 168kcal | Fat: 3.80g | Carbs: 25.80g | Prot: 6.40g
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Wholemeal Lebanese Bread
(Filla Bakery)
per 1 serving (67g) - Calories: 168kcal | Fat: 3.80g | Carbs: 25.80g | Prot: 6.40g
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Lebanese Bread
(Filla Bakery)
per 1 bread (73g) - Calories: 247kcal | Fat: 0.30g | Carbs: 51.30g | Prot: 8.80g
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White Lebanese Bread
(Filla Bakery)
per 1 serving (67g) - Calories: 161kcal | Fat: 1.90g | Carbs: 28.60g | Prot: 6.20g
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Whole Wheat Bread (Home Recipe or Bakery)
per 1 thin slice - Calories: 92kcal | Fat: 1.78g | Carbs: 16.96g | Prot: 2.77g
Other sizes: 1 thick slice - 153kcal, 1 regular slice - 122kcal, 1 serving - 122kcal,
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Bread (Home Recipe or Bakery)
per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g
Other sizes: 1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 serving - 125kcal,
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g
Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 1 serving - 122kcal,
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100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Prot: 3.68g
Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 1 thin slice - 90kcal,
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Whole What French or Vienna Bread (Home Recipe or Bakery)
per 100 g - Calories: 272kcal | Fat: 3.13g | Carbs: 52.25g | Prot: 9.78g
Other sizes: 1 cup of crumbs - 122kcal, 1 large slice - 95kcal, 1 medium slice - 68kcal,
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