71 to 80 of 706 |
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Steamed or Poached Mullet
per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Prot: 24.49g
Other sizes:
1 cup of flaked - 201kcal, 1 oz, boneless - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...
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Channel Catfish (Farmed)
per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Prot: 24.72g
Other sizes:
1 lb - 612kcal, 100 g - 135kcal, more...
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Mahi Mahi
per 100 g - Calories: 85kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 18.5g
Other sizes:
1 oz, boneless - 24kcal, 1 serving - 48kcal, 1 fillet - 100kcal, more...
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Fried Floured or Breaded Smelt
per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes:
1 oz, boneless (yield after cooking) - 68kcal, 1 oz, boneless - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 46kcal, more...
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Baked Breaded or Battered Fish
per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes:
1 nugget - 42kcal, 1 serving - 170kcal, 100 g - 200kcal, more...
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Gefilte Fish
per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Prot: 11.91g
Other sizes:
1 cup - 257kcal, 5 balls - 46kcal, 1 serving - 62kcal, more...
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