Food Search

per 100 g - Calories: 170kcal | Fat: 9.14g | Carbs: 0.79g | Prot: 20.10g

Other sizes: 1 piece - 85kcal, 1 cup of flaked - 231kcal, 1 serving - 85kcal, more...

per 1/4 cup (63ml) - Calories: 25kcal | Fat: 0.80g | Carbs: 4.00g | Prot: 1.60g

per 1 serving (55g) - Calories: 21kcal | Fat: 0.00g | Carbs: 3.50g | Prot: 0.00g

per 100ml - Calories: 51kcal | Fat: 2.00g | Carbs: 7.80g | Prot: 2.00g

per 1 serving (55g) - Calories: 38kcal | Fat: 0.10g | Carbs: 5.60g | Prot: 1.40g

per 1 serving (55g) - Calories: 47kcal | Fat: 3.80g | Carbs: 2.80g | Prot: 0.40g

per 100g - Calories: 29kcal | Fat: 0.10g | Carbs: 5.80g | Prot: 0.90g

per 100g - Calories: 83kcal | Fat: 6.60g | Carbs: 4.80g | Prot: 1.30g

per 1/4 cup (63ml) - Calories: 18kcal | Fat: 0.90g | Carbs: 3.60g | Prot: 0.90g

per 100g - Calories: 23kcal | Fat: 1.00g | Carbs: 4.80g | Prot: 1.00g