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Citrus Cheesecake Yoghurt No Added Sugar
(Tamar Valley)
per 1 serving (125g) - Calories: 89kcal | Fat: 2.20g | Carbs: 9.50g | Prot: 7.10g
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Greek Strained Yoghurt - No Added Sugar
(Evia)
per 100g - Calories: 120kcal | Fat: 7.00g | Carbs: 4.80g | Prot: 9.60g
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Chicken Thigh Fillets No Skin (112g)
(Woolworths)
per 1 serving (112g) - Calories: 140kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 22.00g
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Red Kidney Beans No Added Salt
(Woolworths)
per 1 serving (75g) - Calories: 43kcal | Fat: 0.20g | Carbs: 4.50g | Prot: 3.60g
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Diced Italian Tomatoes (No Added Salt)
(Woolworths)
per 100g - Calories: 22kcal | Fat: 0.10g | Carbs: 4.00g | Prot: 1.20g
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No Added Sugar Diet Tonic Water
(Woolworths)
per 1 serving (250ml) - Calories: 4kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
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No Drain Tuna in Olive Oil
(John West)
per 1 serving (65g) - Calories: 109kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 18.20g
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Mixed Berry No Added Sugar Yoghurt
(Tamar Valley)
per 1 tub (125g) - Calories: 80kcal | Fat: 2.00g | Carbs: 9.20g | Prot: 6.60g
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Four Bean Mix No Added Salt
(Edgell)
per 1 serving (75g) - Calories: 94kcal | Fat: 0.80g | Carbs: 13.50g | Prot: 5.60g
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Chickpeas No Added Salt (75 g)
(Woolworths)
per 1 serving (75g) - Calories: 48kcal | Fat: 0.10g | Carbs: 6.40g | Prot: 3.40g
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