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per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Prot: 11.41g

Other sizes: 1 serving - 229kcal, 100 g - 188kcal, more...

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more...

per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g

Other sizes: 1 serving - 78kcal, 100 g - 259kcal, more...

per 1 cup - Calories: 208kcal | Fat: 7.40g | Carbs: 6.32g | Prot: 29.47g

Other sizes: 1 serving - 208kcal, 100 g - 86kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.25g | Carbs: 15.98g | Prot: 7.05g

Other sizes: 1 serving - 293kcal, 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal, 1 cup - 323kcal, more...

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g

Other sizes: 1 serving - 42kcal, 100 g - 38kcal, more...

per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g

Other sizes: 1 individual quiche - 334kcal, 1 serving - 568kcal, 100 g - 296kcal, more...

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Prot: 8.80g

Other sizes: 1 serving - 78kcal, 100 g - 78kcal, more...

per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Prot: 4.81g

Other sizes: 1 focaccia slice - 231kcal, 1 serving - 191kcal, 1 large stick or slice - 219kcal, more...