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per 1 serving (250ml) - Calories: 81kcal | Fat: 0.30g | Carbs: 19.30g | Prot: 1.30g

per 1 serving (325ml) - Calories: 95kcal | Fat: 0.00g | Carbs: 21.50g | Prot: 3.30g

per 100ml - Calories: 53kcal | Fat: 0.10g | Carbs: 12.70g | Prot: 0.40g

per 1 serving (250g) - Calories: 118kcal | Fat: 0.10g | Carbs: 27.30g | Prot: 1.50g

per 100g - Calories: 53kcal | Fat: 0.00g | Carbs: 12.70g | Prot: 0.40g

per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g

Other sizes: 1 package - 57kcal, 1 lb - 91kcal, 100 g - 20kcal, more...

per 1 cup of chopped - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Prot: 1.48g

Other sizes: 1 lb - 204kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g

Other sizes: 1 leaf - 7kcal, 1/2 cup (2.5 cm pieces) - 4kcal, 1 lb - 100kcal, more...

per 1 cup of chopped - Calories: 7kcal | Fat: 0.09g | Carbs: 1.36g | Prot: 0.49g

Other sizes: 1 lb - 104kcal, 100 g - 23kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.2g | Carbs: 4.9g | Prot: 2.7g

Other sizes: 1 cup of chopped - 15kcal, 1 lb - 118kcal, more...